Ayurveda is an ancient system of natural healing from India which is recognized by the World Health Organization (WHO). Learn how Ayurveda can specifically help you through personal consultations, or dive deeper into the wisdom of Ayurveda through interesting online classes.
Dr. Aparna, BAMS, MD, PhD (Ayurveda)
Born and raised in India, both Dr. Abhishek Joshi and Dr. Aparna are certified doctors in Ayurveda. They are among a few doctors having a Ph.D. in Ayurveda. They are highly devoted in spreading authentic traditional Ayurveda and are known for their dedication, compassion and expertise. They have a unique way of helping clients to instil practical Ayurveda in a lucid way.
Ayurveda means knowledge of life. Ayurveda is a philosophy over 5,000 years old, originated in India and is known as one of the oldest systems of medicine on Earth. According to this ancient philosophy, human beings are an integral part of nature and we need to learn to live in harmony with our mind, body and surroundings.
The basic aim of Ayurveda is protection of health and preventing diseases by balancing body, mind, soul and environment.
In short Ayurveda is health and wellness in everyday life.
Image courtesy: weizmann-usa.org Food is one of the pillars which sustain health according to Ayurveda. Eating is an awareness which should be developed. Our body is like a clock and…