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The right time to eat???

Image courtesy: weizmann-usa.org Food is one of the pillars which sustain health according to Ayurveda. Eating is an awareness which should be developed. Our body is like a clock and…

TULASI – the king of herbs

Latin name: Ocimum sanctum Herb description: Tulasi is a heavy branched having hair all over. It attains the height of about 75 – 90 cm. It has round oval shaped…

TULASI – basil, why it is HOLY???

Image courtesy: TheHealthSite.com The word meaning of Tulasi in Sanskrit means matchless or incomparable one. The name indicates the value of this herb in Ayurveda. The word basil comes from the Greek basileus,…

Tongue care in daily life

One of the most important but neglected daily care is tongue hygiene. Ayurveda – the ancient wisdom of health has advised regular tongue hygiene to maintain optimum digestion. When Ayurveda…