Ayurveda detox at home (ADH) is a simple to follow online program developed by our doctors to cater you a personalised Ayurveda detox for you at your home.
Ayurveda the ancient medicine of healing describes health as a complete balanced and Coordinated Body, mind, senses and self. The very word used to describe health is “Swastha” – stabilized in the self. This state of health may be afflicted by external unhealthy interference in the daily activities.
Anything that interferes with this healthy process of being can be labelled as a toxin. It can be related to our irregular and unhealthy diet at a physical level or stress and anxiety at mental level. We are continuously affected by numerous factors which influence the status of our health.
To resolve this, Ayurveda suggests to undertake detox therapies at regular intervals to help and assist in neutralising these toxins and regain the natural state of well-being. Ayurveda detox programs usually require 15-30 days stay at an Ayurveda Centre, with intense external therapies and internal medicine.
Ayurveda Detox at Home (ADH) is a simple program designed by our Ayurveda experts to help our clients experience benefits of Ayurveda staying at home. Though not as intense as a classical Panchkarma at an Ayurveda Centre, this mini detox of Ayurveda will help you to enhance the inner state of health, awaken the innate renewal capacity of body and initiate the healing process at body and mind. This program is not an improbable and unrealistic but Meticulous and effective enough to make you feel better and healthier
Dr Aparna, Our Ayurveda expert doctor associates with one world retreats, Ubud, Bali for a wonderful 7 day Ayurveda and yoga retreat.
Ageing gracefully Retreat designed by Dr Aparna is exclusively for women. Ageing is a natural phenomenon but ageing gracefully is a choice.
Females of all ages are welcome to this retreat. This retreat deals with knowing women Specific Ayurveda. Special anti ageing techniques, panchakarma, Ayurveda beauty recepies, herbal oils/face-mask and many more with blissful Ayurveda spa treatments.
To explore more click on this link and register for ageing gracefully